Good news! Most of my anxiety happens when I don’t eat dinner. It’s like it’s reminding me to eat.
Me: BUT WHAT IF I’M NOT HUNGRY!!!
Anxiety: GOOD! Then I’ll replace all the nutrition you need WITH ME!
Me: FUCK YOU ANXIETY! I’LL GO EAT THE DAMN PIZZA IN THE FRIDGE!
Anxiety: Like that’s going to work…oh…wait…guess I’ll see you later…